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by Lauren Conrad

GamsWith warmer temps in full swing and shorter hemlines on the horizon, here are a few of my personal tips for getting your stems summer ready.

  1. Exfoliate, exfoliate! I recommend Fresh’s Brown Sugar Body Polish or making your own. A great scrub will slough away dead skin cells, leaving your legs polished and primed for increased moisturizer absorption.
  2. Moisturize. Twice a day—once in the morning (after you shower) and once at night before bed. 
  3. Be mindful. Especially with what you put in your body! Before a big event and during the summer season I aim to really cut down my intake of salt and refined sugars. Staying hydrated is also really important if you want to reduce bloating and water retention. 
  4. Lunge, lift and squat. To keep your legs lovely year round, get in the habit of squeezing in a few sets of lunges, leg lifts and squats every day. This will totally pay off come summertime.
  5. Keep it tan. Nothing slims your legs more than a great tan! While I suggest opting for sunless options, a little Vitamin D is never a bad idea.

Speaking of sunless tanners, what's your go-to sunless tanning product?

XO Lauren

Jergens Natural Glow (almost daily) and Kiehl's  self tanning formula (for more immediate/ impact)

Read my how-to apply it like a pro here: http://girlinthepoodleshoes.blogspot.com/2011/05/tips-for-getting-that-summer-glow-and.html

^Follow the link to my sunless tanning post!!! Thanks :)

Fake bake lotion for fair skin! I adore it!!

This is my favorite blog post because I need a lot of motivation to do squats and lunges, haha. I hope lauren does more blog posts on hair styles. Beautiful! :)

Love this

st. tropez sunless tan foam. perfection!!!!

Jergens Natural glow for face and body. Fair skin. Looks so real especially on me (a natural fair-skinned redhead smiley-wink.gif

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  • Liz
  • Feb 21, 2012
  • 28

love these tips!

L'Oreal Sublime Bronze is amazing!